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Welcome to dhamma posts. Here, you will be able to have posts which are Sutta based, Meditation, Essays and Retreat types to suit everyone needs
Eleven Lenses for Deconstructing the Five Aggregates
This guide details a Vipassanā meditation technique that uses eleven analytical lenses to deconstruct…
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The Buddha’s Roadmap to Non-Dual Liberation
This essay outlines a systematic progression toward spiritual liberation by transitioning from…
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Struggling to Meditate? The Buddha’s 7-Step Diagnostic Toolkit
This essay explains the relationship between the Five Hindrances and the Seven Factors…
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Mandala and Gong Meditation: Form, Sound, and Cessation
I was introduced to this fascinating gong at my dhamma…
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Meditation: Definition, Evolution, and Liberation Practice
When we talk of meditation, we get various opinions and…
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The Tree and the Saw: Sāriputta’s Surgical Method for “Starving” the Ego
Most meditators make a fundamental mistake when practicing breath meditation…
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The Architecture of Ego: 20 Ways You Fake a “Self” (And How to Stop)
Why do we take things so personally? Why does a…
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The Ten Bodhisattva Bhūmis in Vajrayāna
This essay portrays the ten Bodhisattva Bhūmis, which are the…
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