A record of retreat experiences, reflections, and guiding principles shared during residential or solitary retreats. These notes highlight practical application of teachings. This is the place where you can register for the session. Please scroll below to access the registration form.
Residential Meditation Retreat
Anumodana Sankalpa Dhyana Centre – A Space for Reflection, Discipline, and Inner Freedom Anumodana Sankalpa Dhyana Centre was inaugurated on…
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Nagpur retreat experience
From 17th Jan to 27th Jan, 2026, we had retreat at Nagpur with more than 45 participants achieving path to…
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Brisbane Retreat experience
We just concluded the retreat in Brisbane, QLD on 10th January 2026. There were good insights including understanding the stages…
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Audio and Video discourses
Welcome to the audio and video podcast which are created using AI tool that provides clarity on various sutta’s in…
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Recorded audio from retreats
Here you will find a collection of recorded audio sessions from various retreats, each focused on a specific and important…
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Can I meditate for an hour?
Phase 1: The Arising of the Intention (Before the Sit)The Conventional View: “I have decided to meditate for an hour.”…
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Constant practice for liberation
In order to correctly practice more than eighteen hours of watching each one of the six senses, let us create…
Keep readingFrom Breath Watching to Brahma Vihara: A 10-Day Retreat Journey
Welcome to retreats conducted by Anumodana Sankalpa Dhyana Centre. Each of these retreats would be having the same format and…
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Retreat practice
Welcome to the dhamma retreat !!! It does not matter we are meeting face to face or online. After we…
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Expectations in a SEVEN / FOURTEEN / TWENTY ONE day retreat ONLINE and OFFLINE at a location Should have basic…
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